Skip to content
Sign in

Plan your trade.
Trade your plan.
don’t f*ck up

Control helps you master the hardest part of trading: yourself

Thursday, October 15

Session clockLoading…

Trading sessions · New York time

AsiaAvoid trading20:00 – 00:00
London02:00 – 05:00
NY AM08:30 – 12:00
LunchAvoid trading12:00 – 13:30
NY PM13:30 – 16:00

Daily process windows, not exchange hours.

Current clock · — New York
Mon 12+$1,250Tue 13−$400Wed 14+$2,100Thu 15+$850Fri 16—

Morning statement

Trading is a wonderful but dangerous game. Be patient, follow your rules, and execute without fear.
Demons ↗

Day Plan

Look for a retest of the morning range. Wait for confirmation. No entries during lunch.

Read more

Week Plan

Trade with the weekly trend. Keep size consistent and let the setup come to me.

Read more
Current accounts & riskAll accounts · 1

Ideas

+ Add idea

4 active · 2 starred

Search ideasActive ▾Starred first · newest next
MES · IDEA 4★

Morning range retest

Wait for the retest to hold and the five-minute close before entering.

MES · 5mRetest
MNQ · IDEA 3★

Weekly trend continuation

Only interested on a pullback. No chasing the opening move.

MNQ · 1hPullback
MGC · IDEA 2

Prior day high

Watch the reaction at yesterday’s high. Wait for a clear entry trigger.

MES · IDEA 1

Afternoon setup

Reassess after lunch. Trade only if the day plan still holds.

Open trades 1

MES Long

Morning range retest

Entry6,000
Stop5,990
Open risk$50

“Retest held. Entered after the five-minute close.”

Session notes

Missed the first move. No need to chase it—wait for another setup.

Saved
HUD illustration with sample entries. Your plan and risk stay in view while you trade.

Your plan belongs
where you trade.

Keep the HUD open through the session. Your day plan, weekly context, risk and open trades are right there when you need them.

Keep the reason
with the trade.

Why did you enter? What changed when you moved the stop? Capture it while it’s fresh, with a screenshot beside it.

When you review, you can follow the decisions that led to the result.

MES Long

Morning range retest

+$75+1.5R · Closed

Recorded reasoning

  1. 1
    Entry

    Retest held. Entered after the five-minute close.

  2. 2
    Stop moved

    Moved to 6,005 after the next higher low.

  3. 3
    Exit

    Closed at 6,015. Price reached the level in my plan.

Sample trade decisions. Illustration, not a product screenshot.

See what keeps
tripping you up.

Chasing entries. Moving stops. Trading when you said you wouldn’t.

Tag your repeat mistakes—your “demons”—and see how those trades performed. Use your daily and weekly reviews to decide what needs to change.

Demons

This month
PatternTradesP&L
Chasing an entry
5−$180
Didn’t wait for entry trigger
3−$125
Trading during lunch
4−$95

P&L on tagged trades. A trade can have more than one tag.

Next session

Let the first move go. Wait for the retest, even if it means no trade.

Sample review data, not customer results or a measure of losses caused by each habit.

Bring your next
trading day to Control.

We’re opening Control to a small group of traders.
Try it in your routine. Tell us what you think.

Use your beta invitation Already have an account? Sign in